Obesity (Excessive Weight)

HT-7 Shenmen – On the palm draw a vertical line that starts from the skin between the ring and the little fingers. Extend this line onto forearm too. This point lies at the junction (crossing) of the above-mentioned line and the wrist-creast. Support the wrist with the fingers of the opposite hand and locate the point with the thumb. Apply pressure with the thumb in the direction of the little finger for 30 seconds to 1 minute. Use sustained pressure or small, massage rotations.

BL-62 Shenmai – Point is located in the depression directly below the external rounded bone (malleolus). Point should be stimulated in a pumping manner for about a minute.

PC-6 Neiguan – This point is located at the center of the forearm, two thumb-widths above the wrist-crease. After measuring up the arm, rest the wrist in the fingers of the other hand and use the thumb to locate the point. Apply gentle pressure angled slightly downwards towards the palm and middle fingers for 30 seconds to 1 minute.

GV-20 Baihui – This point lies on the top of the head, at the center of a vertical line joining the lobes of the two ears. Point shoud be stimulated in a pumping manner for about a minute.