Acidity/Gastritis
Acidity/Gastritis ST-21 Liangmen: Move four thumb-widths above the navel. Now move two thumb-widths either to the right or left. Stimulate point in pumping manner for about a minute. ST-36 Zusanli: Bend the knee joint by 90°. Now from the lower border of the knee-cap, move three thumb-widths downwards. You will be able to feel a pointed bone at this…