Elbow Pain

Elbow Pain

LI-4 Hegu: This point lies in the flesh between the thumb and the index finger. Presence of sharp pain or deep pressure confirms the fact that you have hit the right point.

LI-11 Quchi: This point lies at the outer end of the elbow crease, when elbow is bent at a right angle.

ST-44 Neiting: This point is located in the skin between the second and the third toes. A mere pinching of skin between the second and third toe results into stimulation of this point.

HT-3 Shaohai: Bend the elbow fully. This point is located at the midpoint of the line connecting the end of elbow crease and the small pointed bone (medial epicondyle of the humerus). On the back edge of gteh elbow joint, on the bony protuberance.

GB-34 Yanglingquan: In the dip on the outside of the leg, below the knee joint, in front of and below the top of the fibula.