Nausea or Vomitting

ST-34 Liangqiu: Draw a vertical line passing through the outer border of the knee-cap and a horizontal line passing through the upper border of the knee-cap. Point lies two thumb-widths above the intersection of these lines. Stimulate the point in a pumping manner for a minute.

ST-36 Zusanli: Bend the knee joint by 90°. Now from the lower border of the knee-cap, move three thumb-widths downwards. You will be able to feel a pointed bone at this level. Point is located one finger-width to the outer side of this pointed bone. Apply firm deep strokes of pressure in downward direction during 1 minute.

HT-7 Shenmen: On the palm draw a vertical line that starts from the skin between the ring and the little fingers. Extend this line onto the forearm too. This point lies at the junction (crossing) of the above-mentioned line and the wrist-crease. Support the wrist with the fingers of the opposite hand and locate the point with the thumb. Apply pressure with the thumb in the direction of the little finger for 30 seconds to a minute. Use sustained pressure or small massage rotations.

PC-6 Neiguan: This point is located at the center of the forearm, two thumb-widths above the wrist-crease. After measuring up the arm, rest the wrist in the fingers of the other hand and use the thumb to locate the point. Apply gently pressure angled slightly downwards towards the palm and middle finger for 30 seconds to a minute.