Colds

Colds

LI-4 Hegu: This point lies in the flesh between the thumb and the index finger. Presence of sharp pain on deep pressure confirms the fact that you have hit the right point. Attention! This point is contraindicated during pregnancy.

LI-20 Yingxiang: This point lies just near the broad part of the nose. Stimulate point in a pumping manner for about a minute.

ST-2 Sibai: This point lies one finger-width below the point ST-1, in the infraorbital foramen. Press inward with moderalte pressure for 30-60 seconds.

SP-6 Sanyinjiao: At the inner aspect of the ankle joint is a prominent bone. Feel this bone and determine its tip. From this tip, move three thumb-widths upwards. Mark this level. Point lies at this level, just behind the vertical leg-bone. Apply pressure perpendicularly or use small massage rotations to the acupoint for 30 seconds to a minute.