Breathlessness

LU-7 Lieque: This point lies on the outer border of the forearm, 1.5 thumb-widths above the wrist joint. Using the thumb of the opposite hand, touch the point and then gently begin to apply pressure below the skin, angled slight down toward the wrist and thumb. Apply sustained pressure or small, massage rotations to the acupoint. Use the fingers of the same hand under the wrist as support. Continue to apply pressure for 30 seconds to a minute.

PC-6 Neiguan: This point is located at the center of the forearm, two thumb-widths above the wrist-crease. After measuring up the arm, rest the wrist in the fingers of the other hand and use the thumb to locate the point. Apply gently pressure angled slightly downwards towards the palm and middle finger for 30 seconds to a minute.

REN-17 Shanzhong: This point is located on the chest-bone, midway between the two nipples. Locate the point with the middle or index finger and apply pressure gently for 30 seconds to 1 minute.

Ex-17 Dingchuan: This point lies half a thumb-width to either side of point DU 14. Stimulate point in a pumping manner for about a minute.

Extra Point Ear Shenmen: This point lies between the two upper limbs of the Y-shaped structure on the ear. Point should be stimulated in a pumping manner about a minute.