Sinusitis

Sinusitis

LI-4 Hegu – This point lies in the flesh between the thumb and the index finger. Presence of sharp pain on deep pressure confirm the fact taht you have hit the right point. Locate the point and then press in gently with the thumb of the opposite hand, placing the fingers underneath the acupoint, against the palm of the hand, for support. Press deeply and perpendicularly into the point, applying sustained pressure or small massage rotations to the acupoint for 30 seconds to a minute.

ST-2 Sibai – This point lies one finger-width below the point ST-1, in the infraorbital foramen. Press inward with moderate pressure for 30-60 seconds.

SP-6 Sanyinjiao – At the inner aspect of the ankle joint is a prominent bone. Feel this bone and determine its tip. From this tip, move three thumb-widths upwards. Mark this level. Point lies at level, just behind the vertical leg-bone.

GB-14 Yangbai – This is located on the forehead, one thumb-width above the midpoint of eye-brow. Apply firm deep strokes of pressure in downward direction in about 1 minute.

Ex-3 Yuyao – This point is located at the center of the eye brow. Point should be stimulated in a pumping manner for about 1 minute.